We simply do not get enough H2O into our bodies on a daily basis.
In addition to not consuming enough water, we fill our bodies with caffeinated and alcoholic beverages that act as anti hydrants. There is much working against our systems in the ongoing battle for hydration.
Yet, hydration is life and is the most important part of a healthy body. We found the perfect paleo smoothie that is amazing for your body’s hydration. Get in the habit of hydrating with these daily, and you will see tremendous difference in energy, health and vibrancy in your life.
It is so cool and refreshing. The orange gives it added vitamin C. It is like a sunrise in your mouth.
I tend to drink this every morning. After my coffee…haha, I know. I know. I need help.