OK, today, I want to share a game changing ingredient that’s becoming very addictive in my smoothies lately. It’s an ingredient that has amazing powers of wellness and support, especially as it pertains to your entire digestive system.
At first, you may get a candy cane like sensation to your smoothies. The flavor can be very overpowering at times. The key is to just use a single drop or to mix a drop in with some coconut or almond milk before adding to the smoothie to dilute it a bit before ingesting.
Peppermint added in to just about any smoothie adds a really sweet flavor that is delicious and enjoyable. I hope you enjoy this smoothie ingredient tip today and if you give it a try, please report back in the comments below and tell us what you think!
Here’s an idea for your next smoothie and includes the Peppermint essential oil ingredient: